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There was great saying which states that “Time is best medicine for any wound”.For most of us either we live in past or future and never focus and concentrate on present.Most of the time we ignore our present moment.But as we know that past is the history, future is the mystery and present is present (GIFT),so we must channelize our energy in improving the present situations and circumstances.We must focus on present and enjoy the present.Always learn from experience of past.Make “Today” is turning point and transformational landmark of your life.What actions you will take today will surely going to affect and impact your future.A little bit of extra-hard work made today might change rest of your life.What you are today and whatever point you are there in your professional, personal and social
spheres is due to your past events and incidents.You cannot change your past but definitely you can change your present thoughts and actions.When we think of too much about past and future,we are denying and destroying ourselves the Joy of “NOW”,i.e Joy of present moment.Mind well and remember one thing you cannot change your past or your past cannot return and you cannot anticipate and manage all your future events and circumstances.So always be there in the present moment and enjoy the present.scientifically and spiritually one of the best way and method of being in the present state of mind is to practice deep breathing exercise, Pranayam and meditation on regular basis.
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Ok friends by for now.
Thanks for reading the blog post and sparing your precious time.Do give your comments in comment section of blog post.once again by for now and enjoy the present.
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Great prakash
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Its very thoughtful…! And helpful .. one is either busy in thinking of future or past..on daily basis we have 85% of negative thoughts .. 10% postive to reverse the case.. meditation is way.. do meditation from today so u dnt have to take medications for tomorrow
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Really inspirational article..
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True facts
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Well said
😊
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Very insightful. It is absolutely true that we are at peace when we are living in the present moment. Many people rob themselves of happiness by not focusing on the “now”.
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Yes absolutely right.thanks for reading
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Thanks for reading the article and sparing your time
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Sure, will focus on present.
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Very nicely written
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Very nicely written
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Thats precisely said…with few words u have conveyed all👍🏻
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Great…… Thanks……
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Truely said. Very inspirational
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Very nice
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Inspirational article
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Very true article sir 👌👌
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Reblogged this on science and inspiration and commented:
Please go through following article on stress management
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