Importance of focus in mind.

#focus,#game,#internaldialogue,#piece

Martina Navratilova was once asked, “How do you maintain your focus, physique and sharp game even at the age of 43?”
She gave a humble reply, “The ball doesn’t know how old I am”. You need to stop yourself from stopping yourself. Every game in life is actually played on a 6 inch ground – the space between your two ears.
We don’t live in bungalows, duplexes or flats. We live in our mind which is an unlimited area. Life is great when things are sorted and uncluttered there.
Keeping the mind messy with hatred growing on the table, regrets piling up in corner, expectations boiling in kitchen, secrets stuffed under the carpet and worries littered everywhere ruins this real home.
The key factor to performing well in life and in every arena, is the ability to control the quality and quantity of your “internal dialogue”. Performance is potential minus internal interference.
Live in peace, not in pieces.

A friend posted this. I loved it.

Post is uploaded from WhatsApp message. So credit goes to unknown writer.

Published by Dr. Prakash ✍

"If you would not be forgotten, as soon as you are dead and rotten, either write things worth reading or do things worth the writing" - Benjamin Franklin. Hi, I am Dr Prakash, Researcher/Mentor/Doctor/Medical Teacher/Spiritual Guide/Professional writer/ Public health expert and Presently working at B.J. Medical college, civil hospital, Ahmedabad, Gujarat, India as a lecturer in Public health. (Ex. Assistant Professor, Government medical college, Surat.Ex.Insurance medical officer, Halol.Ex.Medical officer, PHC vadgam, Cambay. Dear friends, a warm welcome to my blogging site. My write up, article, case studies, thoughts of the day, Personel and Professional experience blends of Inspiration, Motivation, Education, self-help, philosophy, spirituality, Human Resource Management and Behaviour science with the insight of the eastern world of wisdom with latest updates from western science. You are invited to have a look at my various articles and post. Thanks and Make a Great Day Ahead. Dr Prakash ❤️

10 thoughts on “Importance of focus in mind.

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