There was a great saying which states that “Time is the best medicine for any wound”.Most of us either live in the past or the future but never focus, try and concentrate on the present. Most of the time, we ignore our present moment. But as we know past is the history, the future is a mystery and the present is present (GIFT), so we must channelize our energy in improving the present situations and circumstances.
We must focus on and enjoy the present. Always learn from it, make “Today” is a turning point and transformational landmark of your life. What actions you will take today will surely going to affect and impact your future. A little bit of extra-hard work made today might change the rest of your life. What you are today and whatever point you are there in your professional, personal, and social
spheres, dimension, and destinations are due to your past hard work, efforts, practices, and incidents. You cannot change your past but definitely, you can change your present thoughts and actions. When we think of too much about the past and future, we are denying and destroying ourselves the Joy of
i.e Joy of the present moment.
Living in present..!
Living in present movement..!
(You may also like https://wp.me/p9pa4t-1n
Mind well and remember one thing, you cannot change your past or your past can not return and you cannot anticipate and manage all your future events and circumstances. So always be there in the present moment and enjoy the present. Scientifically and spiritually one of the best way and method of being in the present state of mind is to
practice deep breathing exercise,
and meditation on regular basis.(You may also like
Can you tell me how do you live in present…?
Can you tell me what is a strategy for stress management in daily life..?
Ok friends by for now.
Thanks for reading the blog post and sparing your precious time. Do give your comments in the comment section of a blog post.
– once again by for now and enjoy your present or try to be live in present.Have a nice day.
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Dr. Prakash Chandra k (@drPrakashchan12)
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