Keystone habits are so powerful, they will cause you to adopt a bunch of other lifestyle changes.

Keystone habits:

  • To do lists
  • Journaling
  • Meditation
  • Great sleep
  • Cold showers
  • Regular exercise
  • Making your bed

What did I miss?



Education is the acquisition of knowledge, while intelligence is the ability to use that knowledge to think and reason. One can be highly educated but not necessarily intelligent, and vice versa.

Some will use you.Some will test you.Some will leave you.Some will love you.All will teach you.Thank you and have a nice day.


☕Ģσσ∂ Պöŕηιηg 🌈Destiny is not created by the shoes we wear;But by the steps we take….!!

Have a nice day.

“Plant seeds of happiness, hope, success, and love; it will all come back to you in abundance. This is the law of nature.”Steve MaraboliThank you and have a nice day.

“Everybody can be great because anybody can serve.You don’t have to have a college degree to serve.You don’t have to make your subject and verb agree to serve.You don’t have to know about Plato and Aristotle to serve.You don’t have to know Einstein’s theory of relativity to serve.You don’t have to know the second theory of thermodynamics and physics to serve.You only need a heart ♥️ full of grace.A soul generated by love.”-Martin Luther King Jr.https://www.facebook.com/prakashinspirationforever/

Listen to the inner light;It will guide you. ✨Listen to the inner peace;It will feed you.Listen to the inner love;It will transform you.~ Sri Chinmoyhttps://scienceandinspiration.com/2023/01/21/role-of-emotional-quotient-in-life/


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