Yog revolution and it’s role in today’s challenging world.

#yoga,#pranayam,#asan,#meditation, #stressmanagement,#psychiatricilleness, #medicalillenessandyoga Rejuvenating life and combating stress by Yoga In today‚Äôs competitive world and challenging environment stress is inevitable and which is responsible for many Psychiatric and Medical illness. The Psychiatric illness are anxiety, depression, sleep disorder, panic disorder, bronchial asthma etc and important Medical illness are diabetes, High Blood Pressure, and coronary heartContinue reading “Yog revolution and it’s role in today’s challenging world.”